Mira Integral Vision. Research Project. (Method Version). Ebook

A more practical version, recommended to start to discover the Mira Method.

Aim to focus on the method’s aspects.

• Discover the vision in an integral way, affecting all the systems in our body, the associated problems, the factors involved, and how they are related.
• How our vision is affecting to our health, vision, and well-being, the science behind our habits, and how all the parts of our body are connected.
• Allowing us to understand how our habits and light; with near distance vision, mentally stressful cerebral activity, and direct sunlight, through vision efforts and time, are accumulating stresses in our body and interfering with our body systems not allowing them to work correctly, affecting our health, vision, and well-being.
• Also being able to understand how we can prevent it.
• Furthermore, discover how we can start to correct this affection and recover our health, vision, and well-being.
• Helping people with vision refraction errors, mainly myopia and astigmatism, to prevent and start to correct their vision and the health and well-being associated problems.
• And for everyone, advance in the comprehension of their habits, changing to healthy habits, preventing illness, and improving the health, vision, and well-being.
• With the practice of Mira Method, start to correct your vision, and recover your health, and quality of life.
• Discover the guidelines and science to obtain it, recommending embedding the practice in a light physical activity (walking) to incorporate it in our habits and achieve all the health benefits.
• We are going to be able to pass on these individual improvements to an improvement in society, obtaining a global improvement.
• Also, we are going to go forward with illness which till date are not completely understood.
• Investigation, development, innovation, sustainable, and global.

In this version, with the aim to focus on the method’s aspects, we are only going to do a brief mention of the chapters of section II (complementary part of Section I).

Research work, which starts as a personal project of the author, an engineer, Master in Science in Civil Engineering, that doesn’t belong to the health field, faced with the need to take some action to improve his vision, health, and quality of life. The important improvements obtained, the discoveries, findings, and research, give this book as result.

A scientific project, with an empiric base, where we start out with the observation and experimentation to develop a new theory that moves away from the actual one.

For more information you can visit https://miraintegralvision.com

Index.

Section I Integral.            

1.            Introduction to Section I: Integral.

2.            Project.

3.            State of Art.

4.            Vision Concepts.

5.            Introduction to Section II: Vision.

6.            Project Hypothesis and Model.

7.            Causes of Stressed System.

8.            Reasons of Stressed System.

9.            Interference to the Autonomic Nervous System (ANS).

10.          Implications of Stressed System.              

11.          Correction of Stressed System.

12.          Project Correction Method: Mira Method.

13.          Practice.

14.          Recommendations.

15.          Mira Practical Case.

16.          Mira Volunteers Program.

17.          Author´s Thoughts.

18.          Bibliography.

19.         Conclusion.

20.          Writing the Book.